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How to Assemble Your Own Coronavirus Emergency Kit

When you’re preparing for coronavirus at home, there are a lot of things to consider. Do you have enough food? Enough medication? Do you have a plan in case you start to feel sick?

If you’re like most Americans, you’ve been trying to prevent yourself from catching COVID-19. One piece of prevention advice experts are giving is to stay home. But if you need coronavirus supplies, you’re going to have to leave the sanctuary of your home to go shopping. 

If you have to leave your house, it’s a good idea to have a plan so you can return quickly and minimize possible contact with coronavirus. Before you leave the house, one thing you should do is to make a shopping list of items you must buy.

American Red Cross’ List for Your Coronavirus Survival Kit

The American Red Cross are experts at disaster response, so they’re a trusted source when it comes to preparing your household for pandemics. They suggest making sure you have the enough of the following items on hand to prepare for coronavirus:

  • Food staples: These are things like bread, pasta, eggs, peanut butter, canned goods, milk, and any other food you and your family would normally consume. Consider adding non-perishable items to your emergency food kit, like canned soup and vegetables and ramen noodles. Non-perishable items are useful because they will stay fresh for long periods of time—a necessary requirement if you can’t leave quarantine.
  • Laundry detergent and other household cleansers: Stock up on enough to last you at least two weeks. Buy multi-surface disinfecting cleaners, paper towels, and hand soap. Hand sanitizer is also helpful for keeping hands clean between washes. Consider carrying a small bottle with you if you need to leave your house to run an errand or go to work.
  • Bathroom hygiene items: To prevent the spread of coronavirus throughout your household, make sure everyone has their own toothbrush. You’ll want to stock up on any hygiene items, like deodorant, toothpaste, toilet paper, and moisturizer if you’re running low.
  • Diapers: If you have small children who wear diapers, it’s important you buy plenty so you don’t run out. Don’t forget wipes!
  • 30-day supply of prescription medication: Contact your doctor and pharmacy in advance to ask for a refill of your medications. Many insurance companies will approve coverage of an emergency supply if you ask. Some pharmacies are also offering free delivery to help keep vulnerable people from needing to leave their homes.
  • Other health supplies: This general category includes items like over-the-counter cough and cold medication, pain relievers, and stomach remedies. You might also want to ensure your first-aid kit is restocked.

Purchasing an Emergency Food Kit

If you don’t have time to shop for individual items, or if you fear you might run low on your supplies, you can purchase premade emergency kits online. Unfortunately, the kind of emergency food kit available might not include foods you’re used to eating. 

Food in these kits often requires rehydration and might not taste as good as you like. Most kits also don’t include cleaning supplies or health items. offers three great care package options that are full of snacks, microwavable meals, cleaning supplies, and other healthy options, which are delivered to you or your loved one’s house. 

They also make great gifts to let your friend or family member know you’re thinking about them during this confusing and sometimes scary time. Order yours online today at, while supplies last, to help your loved ones stay in and stay safe.

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    At The Care Crate Co., we’re in the business of caring. We want to help you show your friends, your family, or even your coworkers, that you care about them – no matter the occasion or distance. Whether you’re missing a friend in another city, celebrating a family member’s birthday, or want to show your employees that you appreciate their hard work, The Care Crate Co. has the perfect gift for you. We offer a wide selection of care packages and gift boxes that are designed to put a smile on the faces of gift givers and gift receivers alike. With all of your favorite name brand snacks or your go-to personal care items in one perfectly curated box, we make it easy to send a little bit of happiness to anyone in your life

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